Workshops with impact
Whether you’re looking to ensure your people have the resilience to cope with current challenges or want to build their longer-term wellbeing, we have workshops to fit your needs.
Designed and delivered by Chartered Psychologists, our sessions take the latest research on how to build resilience and wellbeing and turn it into practical, bite-sized learning that will provide your staff with the boost they need to perform and thrive.
Each of the options below are available as either in-person or virtual sessions.
The Art of Bouncing Forward
Designed to help people cope with the stresses of daily life, this workshop unlocks the secrets of those who thrive even in the worst of times. Showing how resilience can be learned, we’ll explore how we can ride the waves and not just keep our heads above water. Engaging and practical, your staff will leave this session able to help themselves (and those around them) cope better when challenges and stresses arise.
- In-person or virtual
- 6 to 15 delegates
Becoming Resilient
The daily grind can get us all down. Prolonged exposure to stress and pressure can have a profound impact on long term health, motivation and work performance. But small things can make a big difference: Building on our personal strengths; maximising our relationships and shaping our environment to promote healthy behaviours can revolutionise how we think and how we work. If you are looking for a practical session that will help participants build powerful, long-term wellbeing strategies, this is it!
- In-person or virtual
- 6 to 15 delegates
Maximising Your Wellbeing
To be able to truly flourish we need to properly understand what’s holding us back and what’s propelling us forward. This workshop puts people back in the driving seat of managing their own wellbeing. With space to take an honest look at their thoughts, feelings and behaviours, and a plethora of practical exercises and evidence-based tools, this session gives people the support and guidance they need to produce an individualised action plan to maximise their wellbeing.
- In-person or virtual
- 6 to 15 delegates
Want something more or different?
If our pre-designed workshops don’t fit the bill, just let us know. We also offer a bespoke consultancy service and would be more than happy to work with you to identify the most suitable way forward, whether you need support with your wellbeing strategy or a tailored one-off workshop.
What People Say
Sophie Kirkpatrick
"Great trainer, full of energy and she made the session very interesting and interactive."
Nikita Shah, Societe Generale
"We love working with Work Positive, we have developed a great partnership and they really bring value and context to the sessions they deliver!"
Commissioning Manager
"Feedback on the session was very positive… some excellent ideas."
Richard Perz
"I found yesterday’s session excellent because it hits right at the heart of our effectiveness at work – our stress levels and wellness."
Workshop Delegate
"The workshop has given me so much more confidence."
Karen Dunn
"I’m absolutely thrilled with the way things worked out and a lot of that is down to your course. So, I just wanted to say a huge ‘thank you’ to you!"
A team you can trust
At Work Positive, our focus is on how we can best use psychology to make the most of people’s strengths, build on what’s working and cultivate a climate where people flourish.
Our workshops are designed to inspire the people in your organisation, giving them the tools to be at their best more of the time and helping them bring the best out of others.
With our team of experienced Chartered Psychologists, you're in safe hands.
Your people are worth it
When your people are thriving at work it makes a huge difference. An effective wellbeing strategy can positively impact your customer satisfaction, talent acquisition and retention, productivity, absence and profitability.
Perhaps even more importantly, it will help your employees cope with adversity and lead happier, healthier lives.
(compared with 50% of those with lower resilience)
- Aon
Let's talk
To find out more or make a booking, just pop your details into the form below.